Sauna Session // mindfulness meditation

Arrangementsinformasjon
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In our body we have seven energy-centre that are vibrationally connected to everything around us and are like spinning wheels of energy. Each of these chakras also corresponds with the organs of our physical body and they influence our physical, emotional, mental and spiritual well-being. When our chakras are balanced and aligned with your inner and outer world, every aspect of our life becomes harmonious.

In this session we're going to balance the heart chakra. 


Doors 5pm
Start 6pm
Duration 1 hour
The sauna will be open until 10pm

Christina Nordstjärna
Has worked with breath and relaxation for 20 years. Rn Nurse, acupuncturist, breath-worker, yoga and mindfulness instructor, hypnotherapist. Lived with Masters in India during 10 years. Studying the effect breathwork has on the body since 2012.


SALT Art - Music is located across the water from the Opera.
More info here: http://salted.no/opening-hours/

Adults kr. 195,- / kids under 15 years half price

salt
oslo
barn
familie
familieaktivitet
mat
sauna
bjørvika
saltartmusic
velvære
badstu
badstue
kaldkulper
bar
revierkaia
langkaia
breathwork
mindfulness
relaxation

Restriksjoner

Badetøy er obligatorisk. Håndklær kan leies i baren ved behov.
Medbrakt drikke er ikke tillatt. Det kan bli foretatt sjekk av vesker ved akomst.

Swimsuits are required. Towel can be rented in the bar.
Drinks are bought in the bar after the breathwork session. Because of our license you are not allowed to bring your own drinks. There might be a bag search when you arrive.